The route so far

  1. 25 Oct 5K Social Run
  2. 31 Oct Run for Treats
  3. 14 Nov Chase the Sun
  4. 22 Nov Details soon

Miles, people & experiences. Running Goa differently.

Next run

Chase the Sun: a free 3K beach run. Sat 14 Nov, 5 PM, Anjuna.

Register for Chase the Sun

KM 1  /  Next runs

Two dates.
Two experiences.

Chase the Sun

Sat 14 Nov 2026 · 5:00 PM · 3K beach run
Meeting point: Paloma, Anjuna, Goa
FORGED × Paloma

Run the beach, then stay for a live DJ and sunset beats, fun games, social mixers and a curated fruit platter, hosted by MC Zemora and MC Joann. Every participant gets an exclusive Paloma gift voucher.

Spots are limited, so please register only if you're certain you can come.

Registration is free and open now. You're confirmed automatically once you register.

Register now

Chase the Sun poster: FORGED and Paloma present a 3K beach run on 14 November 2026 at 5 PM, from Paloma, Anjuna, Goa, with a sun setting over the sea behind palm trees.

Sunday 22 November

Save the date. The plan is still under wraps.

Details coming soon.

KM 2  /  The runs

You don't need to be a runner.

No experience and no pressure. Kids, teens, adults, elders: everyone's in. Fitness shouldn't feel like punishment, so we keep adding reasons to show up.

What's happened at a FORGED run so far

  • MC on the mic, DJ on the decks5K Social Run
  • An ice bathRun for Treats
  • Coffee & avocado toastRun for Treats
  • Costumes, strongly encouragedRun for Treats
  • Games & prizes5K Social Run
  • Craft kombuchaRun for Treats
Millennia Rose, founder of FORGED, holding up a race medal
Founder Millennia Rose

KM 3  /  Founder

Started by someone who dodged school sports day.

Millennia Rose was born and raised in Goa, loves art and fashion, and spent 26 years avoiding anything sporty. Then came running, in 2026. It changed Millennia's head, body and work, and brought a whole new set of ambitious, like-minded people along with it.

FORGED is what came next: a club built on the little details, where people feel welcome and look forward to moving. To be forged, for Millennia, means building something through hard work. It doesn't mean being ready first.

“Movement is a privilege, not a punishment.”
@millennia_rose_

KM 4  /  Run log

October, logged.

25 Oct 2026 · 06:00 · 5K

The 5K Social Run

Our first social run, and Calangute's first-ever 5K community run. Good music at sunrise, with MC Sammy on the mic.

Calangute, Goa

Watch on Instagram

31 Oct 2026 · 06:00 · 5K

Run for Treats

A Halloween social run with Ninety7, where the only pacers were ghosts. Costumes, coffee, an ice bath and a spooky little treat.

FORGED × Ninety7

Watch on Instagram

KM 5  /  Finish

Lace up.
Show up.
Get

Routes, dates and registration all land in the WhatsApp group first. Come for one run. Everyone's welcome.